scenario 3 two friends sarah and david are meetin
"Two friends, Sarah and David, are meeting at a quiet coffee shop after work. Sarah has been feeling particularly stressed lately, and David is offering a supportive ear while they discuss mental health strategies."
Sarah
A hardworking office manager who has been feeling the weight of her responsibilities and struggling with stress.
David
A calm and empathetic friend who practices mindfulness and values open conversations about emotional well-being.
The Dialogue
Tap highlighted words to view vocabulary cards below.
Scene Vocabulary
Practice vocabulary words & meanings.
/ኦቨርዌልምድ/
በጣም ተጨነቀ/ተዋጠ
To feel buried by too much work or emotion.
በብዙ ስራ ወይም ስሜት መዋጥ።
/በርናውት/
የአእምሮ እና የአካል ዝለት
Physical or mental collapse caused by overwork or stress.
በከፍተኛ ስራ ወይም ውጥረት ምክንያት የሚመጣ የአካልና የአእምሮ ዝለት።
/ኮፒንግ ሜካኒዝም/
የመቋቋሚያ ዘዴ
A strategy to manage difficult situations or emotions.
አስቸጋሪ ሁኔታዎችን ወይም ስሜቶችን ለማስተዳደር የሚረዳ ስልት።
/ማይንድፉልነስ/
ንቁ አእምሮ/ልቦና
The quality of being conscious or aware of something in the present moment.
በአሁኑ ቅጽበት ስለ አንድ ነገር ንቁ ወይም አውቃቂ የመሆን ባህሪ።
/አንዛይቲ/
ጭንቀት
A feeling of worry, nervousness, or unease.
የጭንቀት፣ የፍርሃት ወይም ያለመረጋጋት ስሜት።
/ረዚሊየንስ/
ጽናት
The capacity to recover quickly from difficulties.
ከአስቸጋሪ ሁኔታዎች በፍጥነት የማገገም ችሎታ።
/ስቲግማ/
ማግለል/ጥላሸት
A mark of disgrace associated with a particular circumstance or quality.
ከአንድ ልዩ ሁኔታ ጋር የተያያዘ የውርደት ወይም የመጥፎ ስም ምልክት።
/ቫልነራቢሊቲ/
ተጋላጭነት
The quality of being open to emotional exposure or risk.
ለስሜታዊ መጋለጥ ወይም ለአደጋ ክፍት የመሆን ባህሪ።
/ፐርስፔክቲቭ/
አመለካከት
A particular attitude toward or way of regarding something.
ለአንድ ነገር የሚኖር ልዩ አመለካከት ወይም አተያይ።
/ሴልፍ ኬር/
ራስን መንከባከብ
The practice of taking action to preserve or improve one's own health and well-being.
የራስን ጤና እና ደህንነት ለመጠበቅ ወይም ለማሻሻል የሚደረግ ተግባር።